Kastang » Program http://kastang.com Ramblings of a Geek Sat, 21 Aug 2010 16:17:26 +0000 en hourly 1 http://wordpress.org/?v=3.0 One Hundred Pushups Program http://kastang.com/blog/2008/06/one-hundred-pushups-program/ http://kastang.com/blog/2008/06/one-hundred-pushups-program/#comments Sat, 28 Jun 2008 00:56:28 +0000 Josh http://kastang.com/?p=20 It seems like the new buzz around on the internet is the One Hundred PushUp Program. Basically this program is a three time a week, six week program. At the end of the program you should be able to do one hundred pushups. I decided to jump on the program, whats better then hopefully being able to do a hundred pushups at the end of the six week program. For the record, my inital test of pushups was twenty.

The first week went well, I was able to complete each day without any major issues. Next week looks a little more challenging though, it should be interesting. I am keeping a daily log of how many pushups I do, I will post the daily log after the six weeks are completed.

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